Anxiety Recovery Course
Spiral INTO Control!
6 Sessions to FREEDOM, CALM & CLARITY
Are you tired of feeling overwhelmed by anxiety, trapped in a cycle of worry and fear?
Do you yearn to break free from the chains of anxiety and live life to the fullest?
We understand, and we are here to help!
I spent 26 years of my life doing anxiety before I even realised that is what I had been living with. By that time I had 2 chronic diseases, which I later began to understand were caused and exacerbated by the anxiety I had felt since I was a child. - Taryn
Fast forward 10 years and I am anxiety free!! I have healed my body completely, and am the healthiest I have ever been, and so can YOU!
Welcome to this 6 - session Anxiety Awareness and Recovery Course – a transformative journey towards reclaiming control over your life, finding peace within yourself, and embracing a future full of possibilities.
Are you ready to embark on this life-changing adventure?
What is the Anxiety Awareness and Recovery Course all about?
This carefully curated course is designed to provide you with the tools, knowledge, and support you need to overcome anxiety's grip on your life. My program offers a comprehensive and empowering experience that covers:
1. Understanding Anxiety: Delve into the mechanics of the mind, body and the anxiety response
2. Identifying Triggers: Learn to recognize anxiety triggers and develop personalized strategies to manage them effectively.
3. Understanding the nervous system and its responses
4. How to regulate your nervous system: To expand the time you are feeling calm
5. Practical Coping Strategies: Discover a wide array of effective techniques to break triggers and recondition your nervous system, including mindfulness practices, breathing exercises, hypnosis, NLP
6. Building Resilience: Strengthen your emotional resilience, empowering you to face life's challenges with newfound confidence and adaptability.
7. Your relationship with anxiety: Explore the relationship you have with anxiety and what you can do to put it to rest
Why choose our Anxiety Awareness and Recovery Course?
1. Expert Guidance - Not only have I released anxiety myself, I’ve helped hundreds of people do the same, bringing years of experience and a compassionate approach to guide you through every step of the journey.
2. Structured Learning: The course is organized into weekly modules, ensuring a systematic and progressive learning experience for optimal results.
3. Practical Exercises: Each week, you'll receive practical exercises to implement the strategies learned, empowering you to see real progress.
Claim Your Spot Today!
Don't miss your chance to break free from anxiety's grasp and embrace life with open arms.
Join my Anxiety Awareness and Recovery Course today, and unlock the door to a brighter, anxiety-free future.
Invest in yourself, invest in your well-being. Your path to healing starts here.
Enroll now and take the first step towards a life of freedom and fulfillment.
Remember, anxiety does not define you. You have the power to reclaim your life. Let me show you how.
x 6 Recorded classes
Techniques to reset your nervous system
+ all the information above
Your investment today is only $97