Are you tired of feeling overwhelmed by anxiety, trapped in a cycle of worry and fear?

Do you yearn to break free from the chains of anxiety and live life to the fullest?

We understand, and we are here to help!

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I spent 26 years of my life doing anxiety before I even realised that is what I had been living with. By that time I had 2 chronic diseases, which I later began to understand were caused and exacerbated by the anxiety I had felt since I was a child. - Taryn

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Fast forward 10 years and I am anxiety free!! I have healed my body completely, and am the healthiest I have ever been, and so can YOU!

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Welcome to this 6 - session Anxiety Awareness and Recovery Course – a transformative journey towards reclaiming control over your life, finding peace within yourself, and embracing a future full of possibilities.

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Are you ready to embark on this life-changing adventure?

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What is the Anxiety Awareness and Recovery Course all about?

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This carefully curated course is designed to provide you with the tools, knowledge, and support you need to overcome anxiety's grip on your life. My program offers a comprehensive and empowering experience that covers:

1.     Understanding Anxiety: Delve into the mechanics of the mind, body and the anxiety response

2.     Identifying Triggers: Learn to recognize anxiety triggers and develop personalized strategies to manage them effectively.

3.     Understanding the nervous system and its responses

4.    How to regulate your nervous system: To expand the time you are feeling calm

5.    Practical Coping Strategies: Discover a wide array of effective techniques to break triggers and recondition your nervous system, including mindfulness practices, breathing exercises, hypnosis, NLP

6.    Building Resilience: Strengthen your emotional resilience, empowering you to face life's challenges with newfound confidence and adaptability.

7.    Your relationship with anxiety: Explore the relationship you have with anxiety and what you can do to put it to rest

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Why choose our Anxiety Awareness and Recovery Course?

1.     Expert Guidance -  Not only have I released anxiety myself, I’ve helped hundreds of people do the same, bringing years of experience and a compassionate approach to guide you through every step of the journey.

2.     Structured Learning: The course is organized into weekly modules, ensuring a systematic and progressive learning experience for optimal results.

3.     Practical Exercises: Each week, you'll receive practical exercises to implement the strategies learned,         empowering you to see real progress.

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Claim Your Spot Today!

Don't miss your chance to break free from anxiety's grasp and embrace life with open arms.

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Join my Anxiety Awareness and Recovery Course today, and unlock the door to a brighter, anxiety-free future.

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Invest in yourself, invest in your well-being. Your path to healing starts here.

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Enroll now and take the first step towards a life of freedom and fulfillment.

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Remember, anxiety does not define you. You have the power to reclaim your life. Let me show you how.

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x 6 Recorded classes

including hypnosis 

Techniques to reset your nervous system

+ all the information above

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Your investment today is only $97