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Let's get you on the fast track to peace, freedom and confidence!

You probably feel like you’ve done everything, tried everything - talk therapy, medication, exercise, eating well, getting enough sleep, but its just not working.

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- we offer you something different. 

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Something that is centered around the most important aspect of change, YOU!

Book a free 15 minute phone or zoom consult to see how we can help you  

Anxiety Relief

Find Freedom From the Grip of Anxiety with Supportive Hypnotherapy Sessions


Feeling weighed down by constant worry, overthinking, or overwhelm?

At The Mind Clinic NZ, we offer personalised hypnotherapy sessions designed to help you create a calmer, more centered inner world — one step at a time.


While results vary, many clients report the following benefits:

A Calmer Mind
Through hypnotherapy, you may notice a reduction in anxious thoughts and a greater sense of inner peace. These sessions aim to create space for mental stillness and clarity.

Stronger Coping Strategies
We explore helpful tools and mindset shifts to support you in navigating stressors more effectively — whether it’s work pressure, social anxiety, or daily life overwhelm.

 Deep Relaxation Practice
Each session helps you access a deep state of calm using techniques that can lower tension and promote a more relaxed nervous system response.

 Boost in Self-Confidence
Hypnotherapy can support you in reconnecting with inner confidence, self-belief, and your ability to respond to life from a grounded place.

Better Sleep Support
Many people find that working on the underlying mental patterns connected to stress can lead to improved sleep quality and deeper rest.

More Emotional Balance
You may find yourself responding more calmly and clearly to emotional triggers, with greater self-awareness and emotional regulation.

Shifting Limiting Thought Patterns
These sessions aim to gently identify and shift repetitive thought loops or beliefs that may be fuelling anxiety or self-doubt.

A Sense of Wellbeing
Clients often describe feeling more empowered, lighter, and reconnected to themselves after sessions. While everyone’s experience is unique, our goal is to support your emotional wellness in a grounded, practical way.


Book a Free Phone Consult
Curious if this is the right support for you? Book a free, no-obligation phone consult and let's talk about how hypnotherapy could support your journey.
 
Disclaimer: Hypnotherapy is a complementary approach and is not a substitute for professional medical or psychological treatment. Individual results vary. Please consult your healthcare provider if you are experiencing severe anxiety or mental health concerns.

Book a free 15 minute Phone Consult

To chat about how we can help you with anxiety relief

Pauline W

Paul provided a professional and thoughtful approach to hypnotherapy sessions in support of my high anxiety around flying. With the sensitivity of Paul’s questioning techniques, I was able to relax and gain an historic understanding of the root of my fear and how and why it was manifesting itself. Paul taught me the process of anchoring to switch my mind into a positive state. This empowered me to recognise that rather than an experience controlling me, that I was able to control and regulate my own emotional response. The coping mechanisms that Paul taught me have enabled me to comfortably complete 8 flights, to plan future flights and to successfully transfer the technique of anchoring to other areas of personal challenge.

 

I would highly recommend the professional approach of Paul Endri to others facing personal or challenging circumstances as I have experienced results that are enduring and empowering to many areas of my emotional growth and self-awareness.

Matt Castle

Emma

Sessions with Taryn really helped me to move forward with my life and the issues I was dealing with.

 

I felt a lot calmer and more at ease after her sessions and was able to reduce my anxiety medication.

 

Taryn is very understanding and has an easy going manner. I would highly recommend her to anyone.

57 Cuba Street, Petone

Wellington, New Zealand

Paul 021- 331 485

Taryn 021-2634690

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**Please be advised that The Mind Clinic NZ specializes in hypnotherapy and is not staffed by mental health professionals. As such, we are unable to provide services for serious mental health conditions, including schizophrenia, borderline personality disorder (BPD), bipolar disorder, obsessive-compulsive disorder (OCD), dissociative identity disorder (DID), psychosis, and similar disorders.

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