New Zealand business directory
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Video 1

How does it work and what is happening to me!?

What is the sub conscious mind?

The stress and anxiety response broken down.

Techniques to reset your nervous system.

Video 2

How to recognise your own unique anxiety and stress response

Find your patterns and triggers 

How you're speaking can make anxiety worse!

Strategies and techniques to help you manage and release stress and anxiety

Video 3

Free hypnosis session to release, relax and refocus!

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